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Perimenopause can be a confusing and challenging time, but it’s also an opportunity to focus on your health and well-being. This transition, which can start

Endocrine-disrupting chemicals (EDCs) have become a topic of growing concern due to their impact on various health issues, including metabolic dysfunction. These chemicals, found in

Leaky gut, or intestinal permeability, has become a growing concern for many people dealing with unexplained bloating, fatigue, or chronic inflammation. Add microplastics—tiny, pervasive particles