Perimenopause and menopause don’t have to mean suffering — our expert-led, hormone-based care is crafted to help you feel balanced, energized, and like yourself again.
Feel steady, supported, and like yourself again with care built around your unique cycle, symptoms, and goals.
You don’t have to suffer through the symptoms of hormonal decline. At Health+Hormones, we specialize in personalized, science-based care for women navigating perimenopause and menopause — helping you restore balance, energy, and confidence.
Common Symptoms We Treat:
Our Approach:
We use in-depth hormone labs and spend time getting to know your full picture. Our treatment plans include bioidentical hormone therapy, targeted supplements, and ongoing support — all tailored to your body and goals.
We don’t guess—we guide. Our signature process is designed to uncover the root causes of your symptoms and support long-term healing through personalized, step-by-step care.
In this first phase, we take the time to truly understand your story—your symptoms, health history, lifestyle, and goals. Through advanced testing and in-depth conversations, we uncover the root causes behind your imbalances.
With your personalized results, we create a targeted plan to bring your body back into balance. This may include hormone optimization, nutritional support, lifestyle changes, and natural therapies tailored to your needs.
This phase is about long-term healing and sustainable results. We guide you through maintenance, monitor your progress, and make adjustments as needed to help you feel your best—now and in the future.
Hormonal imbalances can leave you feeling unwell, confused, and frustrated. At Health+Hormones, we offer a personalized treatment plan using bioidentical hormone replacement therapy to help you regain control of your health. With our support, you’ll experience relief from menopause, PMS, and thyroid issues, allowing you to enjoy life fully again. Let us guide you towards a balanced and happier future, reaching the vitality you once had.
Unlike traditional clinics, we specialize in root-cause hormone care with a focus on lasting results. We take the time to listen, use advanced lab testing, and create personalized treatment plans that support your whole-body wellness — not just manage symptoms.
It’s easy — just book your initial consultation online. After scheduling, you’ll complete digital intake forms and undergo comprehensive lab testing. Once your results are in, we’ll meet to create a treatment plan tailored to your unique hormone needs.
Yes — we offer secure virtual visits, making it easy to get expert hormone care from the comfort of your home, no matter where in Iowa you’re located.
Most patients check in monthly at first, then move to less frequent follow-ups as their plan stabilizes and symptoms improve.
Hormonal imbalances can show up as fatigue, brain fog, low libido, mood swings, sleep issues, hot flashes, weight gain, anxiety, or simply feeling “off.” Many patients come to us after being told their labs were “normal” but still don’t feel well.
We do not accept insurance and are unable to see patients with Medicare or Medicaid due to government regulations. All services are self-pay.
Most patients begin to notice improvements in energy, mood, focus, and overall well-being within 4 to 8 weeks of starting treatment. Every body is different, but with consistent follow-up and support, results continue to build over time.
We don’t use hormone pellets because they deliver a fixed dose that can’t be adjusted easily once inserted. We prefer more flexible, evidence-based methods like creams, troches, or injections, which allow us to tailor your dose based on how you feel — giving you better results and safer long-term outcomes.
