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Health + Hormones | Hormone Therapy in Garner IA | Perimenopause & Testosterone Treatment

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  • Why Your Hormone Therapy Feels Less Effective in Summer (And What to Do About It)
    Hormone Replacement Therapy

    Why Your Hormone Therapy Feels Less Effective in Summer (And What to Do About It)

    Longer days, heat, and disrupted sleep change how your body responds to HRT. Learn why summer makes hormone therapy feel less effective and how to adjust your care. When What Used to…

    Read More Why Your Hormone Therapy Feels Less Effective in Summer (And What to Do About It)Continue

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  • Why Your Hormone Therapy Feels Less Effective in Summer (And What to Do About It)
    Hormone Replacement Therapy

    Why Your Hormone Therapy Feels Less Effective in Summer (And What to Do About It)

  • The Invisibility of Perimenopause
    Hormone Replacement Therapy

    The Invisibility of Perimenopause

  • Inflammaging Explained: Why Low-Grade Inflammation Disrupts Hormones, Skin Repair, and Metabolism & What We Do Clinically
    Hormone Replacement Therapy

    Inflammaging Explained: Why Low-Grade Inflammation Disrupts Hormones, Skin Repair, and Metabolism & What We Do Clinically

  • The Invisibility of Perimenopause
    Hormone Replacement Therapy

    The Invisibility of Perimenopause

  • Inflammaging Explained: Why Low-Grade Inflammation Disrupts Hormones, Skin Repair, and Metabolism & What We Do Clinically
    Hormone Replacement Therapy

    Inflammaging Explained: Why Low-Grade Inflammation Disrupts Hormones, Skin Repair, and Metabolism & What We Do Clinically

  • Woman in spring flowers experiencing allergy and hormone imbalance symptoms in Garner Iowa
    Hormone Replacement Therapy

    When Spring Symptoms Aren’t Just Allergies: Hormones, Histamine, and Immune Confusion

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healthhormonesclinic

637 211

Functional Medicine NP | Hormone Specialist
Garner, IA and virtually
Hormone Replacement Therapy | Lab Testing
Book your hormone consult below

Not sure if hormone optimization is right for you?

I have a $47 Hormone Clarity Sessions available this Sunday, September 20 and next Sunday, September 27.

These sessions are designed for people who are curious, but not quite ready to jump all the way in yet. Although I may be a little biased and think just about everyone could benefit from knowing more about what is happening inside their body.

Your Hormone Clarity Session includes an InBody Scan, a brief overview of your symptoms, and a conversation about how my program at Health+Hormones works and what the next steps would look like.

If you decide you’re ready to move forward, we can draw your Foundational Assessment labs that same day.

Already know this is for you?

You can skip the Hormone Clarity Session completely and schedule your Foundational Assessment Lab Draw. Just choose Foundational Assessment under the lab appointment schedule.

I’ll include the scheduling link below.

Sometimes you just need a little clarity before deciding what comes next.

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered

1 0
Open post by healthhormonesclinic with ID 18124144676478975
Not sure if hormone optimization is right for you? I have a $47 Hormone Clarity Sessions available this Sunday, September 20 and next Sunday, September 27. These sessions are designed for people who are curious, but not quite ready to jump all the way in yet. Although I may be a little biased and think just about everyone could benefit from knowing more about what is happening inside their body. Your Hormone Clarity Session includes an InBody Scan, a brief overview of your symptoms, and a conversation about how my program at Health+Hormones works and what the next steps would look like. If you decide you’re ready to move forward, we can draw your Foundational Assessment labs that same day. Already know this is for you? You can skip the Hormone Clarity Session completely and schedule your Foundational Assessment Lab Draw. Just choose Foundational Assessment under the lab appointment schedule. I’ll include the scheduling link below. Sometimes you just need a little clarity before deciding what comes next. 👉 Book your session here: https://healthhormonesclinic.md-hq.com/schedule_unregistered

Not sure if hormone optimization is right for you?

I have a $47 Hormone Clarity Sessions available this Sunday, September 20 and next Sunday, September 27.

These sessions are designed for people who are curious, but not quite ready to jump all the way in yet. Although I may be a little biased and think just about everyone could benefit from knowing more about what is happening inside their body.

Your Hormone Clarity Session includes an InBody Scan, a brief overview of your symptoms, and a conversation about how my program at Health+Hormones works and what the next steps would look like.

If you decide you’re ready to move forward, we can draw your Foundational Assessment labs that same day.

Already know this is for you?

You can skip the Hormone Clarity Session completely and schedule your Foundational Assessment Lab Draw. Just choose Foundational Assessment under the lab appointment schedule.

I’ll include the scheduling link below.

Sometimes you just need a little clarity before deciding what comes next.

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered ...

1 0

“But they told me everything was normal.”

If I had a dollar for every time I heard this...

Meanwhile, you’re exhausted.

You’re gaining weight.

Your libido has disappeared.

You’re not sleeping.

Your brain feels foggy.

Your mood has changed.

And you don’t feel anything like yourself.

A lab being inside a reference range is information.

It is not the entire answer.

I want to know what your labs show AND what you are experiencing.

I want to look at hormones, thyroid, metabolic health, nutrients, inflammation, cardiovascular risk factors, symptoms and history together.

Sometimes one piece of the puzzle looks completely unremarkable until you put it next to all the other pieces.

That’s why I keep saying this:

Normal does not automatically mean optimal.

And treating the person is very different from treating the lab report.

✨ Hormone Clarity Session ($47) — limited spots each week

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered

1 0
Open post by healthhormonesclinic with ID 18078028637371656
“But they told me everything was normal.” If I had a dollar for every time I heard this... Meanwhile, you’re exhausted. You’re gaining weight. Your libido has disappeared. You’re not sleeping. Your brain feels foggy. Your mood has changed. And you don’t feel anything like yourself. A lab being inside a reference range is information. It is not the entire answer. I want to know what your labs show AND what you are experiencing. I want to look at hormones, thyroid, metabolic health, nutrients, inflammation, cardiovascular risk factors, symptoms and history together. Sometimes one piece of the puzzle looks completely unremarkable until you put it next to all the other pieces. That’s why I keep saying this: Normal does not automatically mean optimal. And treating the person is very different from treating the lab report. ✨ Hormone Clarity Session ($47) — limited spots each week 👉 Book your session here: https://healthhormonesclinic.md-hq.com/schedule_unregistered

“But they told me everything was normal.”

If I had a dollar for every time I heard this...

Meanwhile, you’re exhausted.

You’re gaining weight.

Your libido has disappeared.

You’re not sleeping.

Your brain feels foggy.

Your mood has changed.

And you don’t feel anything like yourself.

A lab being inside a reference range is information.

It is not the entire answer.

I want to know what your labs show AND what you are experiencing.

I want to look at hormones, thyroid, metabolic health, nutrients, inflammation, cardiovascular risk factors, symptoms and history together.

Sometimes one piece of the puzzle looks completely unremarkable until you put it next to all the other pieces.

That’s why I keep saying this:

Normal does not automatically mean optimal.

And treating the person is very different from treating the lab report.

✨ Hormone Clarity Session ($47) — limited spots each week

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered ...

1 0

Want to skip the Hormone Clarity Session and get started?

I opened a few Foundational Assessment appointments for this Sunday, September 20.

This is your lab draw appointment before your New Patient Hormone Consultation. We’ll draw your comprehensive labs first, then schedule your consultation to review your results and build your personalized plan.

If you already know you’re ready to move forward with Health+Hormones, this is your opportunity to get started sooner.

I’ll post the scheduling link below.

When scheduling, look under the Lab schedule and select Foundational Assessment (Lab Draw).

https://healthhormonesclinic.md-hq.com/schedule_unregistered

0 0
Open post by healthhormonesclinic with ID 18102913742577557
Want to skip the Hormone Clarity Session and get started? I opened a few Foundational Assessment appointments for this Sunday, September 20. This is your lab draw appointment before your New Patient Hormone Consultation. We’ll draw your comprehensive labs first, then schedule your consultation to review your results and build your personalized plan. If you already know you’re ready to move forward with Health+Hormones, this is your opportunity to get started sooner. I’ll post the scheduling link below. When scheduling, look under the Lab schedule and select Foundational Assessment (Lab Draw). https://healthhormonesclinic.md-hq.com/schedule_unregistered

Want to skip the Hormone Clarity Session and get started?

I opened a few Foundational Assessment appointments for this Sunday, September 20.

This is your lab draw appointment before your New Patient Hormone Consultation. We’ll draw your comprehensive labs first, then schedule your consultation to review your results and build your personalized plan.

If you already know you’re ready to move forward with Health+Hormones, this is your opportunity to get started sooner.

I’ll post the scheduling link below.

When scheduling, look under the Lab schedule and select Foundational Assessment (Lab Draw).

https://healthhormonesclinic.md-hq.com/schedule_unregistered ...

0 0

Something I’ve realized lately:

I assume people know what makes Health+Hormones different.

Most people probably have absolutely no idea.

From the outside, a hormone clinic is a hormone clinic.

You get your labs checked. You get hormones. You feel better.

Except that’s not really how this works.

There are very different ways to practice hormone medicine.

I don’t believe in simply looking at whether your labs fall inside a reference range.

I don’t believe everyone needs the same treatment.

And I definitely don’t believe that getting your testosterone, estrogen or thyroid into a certain range automatically means we’ve accomplished something.

I care about the numbers.

But I care even more about the person attached to them.

How do you feel?

Are you sleeping?

Do you have energy?

What happened to your libido?

Why are you gaining weight?

How is your mood?

Do you actually feel like yourself?

That is the difference I probably haven’t talked about enough.

Health+Hormones isn’t about treating lab numbers.

It’s about figuring out what those numbers mean for YOU.

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered

1 0
Open post by healthhormonesclinic with ID 17892454626655572
Something I’ve realized lately: I assume people know what makes Health+Hormones different. Most people probably have absolutely no idea. From the outside, a hormone clinic is a hormone clinic. You get your labs checked. You get hormones. You feel better. Except that’s not really how this works. There are very different ways to practice hormone medicine. I don’t believe in simply looking at whether your labs fall inside a reference range. I don’t believe everyone needs the same treatment. And I definitely don’t believe that getting your testosterone, estrogen or thyroid into a certain range automatically means we’ve accomplished something. I care about the numbers. But I care even more about the person attached to them. How do you feel? Are you sleeping? Do you have energy? What happened to your libido? Why are you gaining weight? How is your mood? Do you actually feel like yourself? That is the difference I probably haven’t talked about enough. Health+Hormones isn’t about treating lab numbers. It’s about figuring out what those numbers mean for YOU. 👉 Book your session here: https://healthhormonesclinic.md-hq.com/schedule_unregistered

Something I’ve realized lately:

I assume people know what makes Health+Hormones different.

Most people probably have absolutely no idea.

From the outside, a hormone clinic is a hormone clinic.

You get your labs checked. You get hormones. You feel better.

Except that’s not really how this works.

There are very different ways to practice hormone medicine.

I don’t believe in simply looking at whether your labs fall inside a reference range.

I don’t believe everyone needs the same treatment.

And I definitely don’t believe that getting your testosterone, estrogen or thyroid into a certain range automatically means we’ve accomplished something.

I care about the numbers.

But I care even more about the person attached to them.

How do you feel?

Are you sleeping?

Do you have energy?

What happened to your libido?

Why are you gaining weight?

How is your mood?

Do you actually feel like yourself?

That is the difference I probably haven’t talked about enough.

Health+Hormones isn’t about treating lab numbers.

It’s about figuring out what those numbers mean for YOU.

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered ...

1 0

Apparently the biggest threat to my sanity today wasn’t hormones.

It was a squirrel.

A squirrel chewed through the wires in my car, stashed walnuts under the hood, and proceeded to make my car completely lose its mind this morning.

Warning lights everywhere. Random things malfunctioning. Complete chaos.

Meanwhile, somewhere there’s a squirrel wondering where his pantry went.

I spend my days trying to figure out why people’s bodies are malfunctioning.

Today I had to figure out why my car was malfunctioning.

Turns out the car just needed fewer walnuts.

I’m sticking to hormones. They make more sense than squirrels.

0 0
Open post by healthhormonesclinic with ID 17981589327119443
Apparently the biggest threat to my sanity today wasn’t hormones. It was a squirrel. A squirrel chewed through the wires in my car, stashed walnuts under the hood, and proceeded to make my car completely lose its mind this morning. Warning lights everywhere. Random things malfunctioning. Complete chaos. Meanwhile, somewhere there’s a squirrel wondering where his pantry went. I spend my days trying to figure out why people’s bodies are malfunctioning. Today I had to figure out why my car was malfunctioning. Turns out the car just needed fewer walnuts. I’m sticking to hormones. They make more sense than squirrels.

Apparently the biggest threat to my sanity today wasn’t hormones.

It was a squirrel.

A squirrel chewed through the wires in my car, stashed walnuts under the hood, and proceeded to make my car completely lose its mind this morning.

Warning lights everywhere. Random things malfunctioning. Complete chaos.

Meanwhile, somewhere there’s a squirrel wondering where his pantry went.

I spend my days trying to figure out why people’s bodies are malfunctioning.

Today I had to figure out why my car was malfunctioning.

Turns out the car just needed fewer walnuts.

I’m sticking to hormones. They make more sense than squirrels. ...

0 0

You don’t suddenly wake up one day with poor health.

It happens slowly.

A little more fatigue.
A little less muscle.
A few more pounds.
Worse sleep.
Less motivation.
Lower libido.
Blood sugar starts creeping up.
Cholesterol starts changing.

And because each change happens gradually, we start calling it aging.

But what if your body has been trying to get your attention?

At Health+Hormones, we look deeper.

Hormones. Thyroid. Metabolic health. Nutrition. Inflammation.

Because the goal isn’t just to add years to your life.

It’s to feel good while you’re living them.

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered

0 0
Open post by healthhormonesclinic with ID 18016534082734420
You don’t suddenly wake up one day with poor health. It happens slowly. A little more fatigue. A little less muscle. A few more pounds. Worse sleep. Less motivation. Lower libido. Blood sugar starts creeping up. Cholesterol starts changing. And because each change happens gradually, we start calling it aging. But what if your body has been trying to get your attention? At Health+Hormones, we look deeper. Hormones. Thyroid. Metabolic health. Nutrition. Inflammation. Because the goal isn’t just to add years to your life. It’s to feel good while you’re living them. 👉 Book your session here: https://healthhormonesclinic.md-hq.com/schedule_unregistered

You don’t suddenly wake up one day with poor health.

It happens slowly.

A little more fatigue.
A little less muscle.
A few more pounds.
Worse sleep.
Less motivation.
Lower libido.
Blood sugar starts creeping up.
Cholesterol starts changing.

And because each change happens gradually, we start calling it aging.

But what if your body has been trying to get your attention?

At Health+Hormones, we look deeper.

Hormones. Thyroid. Metabolic health. Nutrition. Inflammation.

Because the goal isn’t just to add years to your life.

It’s to feel good while you’re living them.

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered ...

0 0

Your labs are “normal.”

But you’re exhausted.
Your libido is gone.
You can’t lose weight.
You’re not sleeping.
Your brain feels foggy.
And you just don’t feel like yourself anymore.

So how normal do you really feel?

At Health+Hormones, I’m not interested in getting your numbers barely inside a reference range.

I want to know what is optimal for YOU.

Because there is a big difference between a lab value being considered normal and your body actually functioning at its best.

Normal isn’t the goal.

Feeling like yourself again is.

Hormone Clarity Sessions are available for $47, or you can skip the Clarity Session and go directly to your Foundational Assessment with comprehensive labs and consultation.

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered

0 0
Open post by healthhormonesclinic with ID 18105326393188257
Your labs are “normal.” But you’re exhausted. Your libido is gone. You can’t lose weight. You’re not sleeping. Your brain feels foggy. And you just don’t feel like yourself anymore. So how normal do you really feel? At Health+Hormones, I’m not interested in getting your numbers barely inside a reference range. I want to know what is optimal for YOU. Because there is a big difference between a lab value being considered normal and your body actually functioning at its best. Normal isn’t the goal. Feeling like yourself again is. Hormone Clarity Sessions are available for $47, or you can skip the Clarity Session and go directly to your Foundational Assessment with comprehensive labs and consultation. 👉 Book your session here: https://healthhormonesclinic.md-hq.com/schedule_unregistered

Your labs are “normal.”

But you’re exhausted.
Your libido is gone.
You can’t lose weight.
You’re not sleeping.
Your brain feels foggy.
And you just don’t feel like yourself anymore.

So how normal do you really feel?

At Health+Hormones, I’m not interested in getting your numbers barely inside a reference range.

I want to know what is optimal for YOU.

Because there is a big difference between a lab value being considered normal and your body actually functioning at its best.

Normal isn’t the goal.

Feeling like yourself again is.

Hormone Clarity Sessions are available for $47, or you can skip the Clarity Session and go directly to your Foundational Assessment with comprehensive labs and consultation.

👉 Book your session here:
https://healthhormonesclinic.md-hq.com/schedule_unregistered ...

0 0

A Hormone Clarity Session opened up this Sunday, September 13, and I decided to add one more!

9:45 AM
11:15 AM

If you have been thinking about getting your hormones checked, this is a chance to get in much sooner.

Otherwise, my next available Hormone Clarity Session is November 15.

Message me to claim a spot!

2 0
Open post by healthhormonesclinic with ID 17994279354033926
A Hormone Clarity Session opened up this Sunday, September 13, and I decided to add one more! 9:45 AM 11:15 AM If you have been thinking about getting your hormones checked, this is a chance to get in much sooner. Otherwise, my next available Hormone Clarity Session is November 15. Message me to claim a spot!

A Hormone Clarity Session opened up this Sunday, September 13, and I decided to add one more!

9:45 AM
11:15 AM

If you have been thinking about getting your hormones checked, this is a chance to get in much sooner.

Otherwise, my next available Hormone Clarity Session is November 15.

Message me to claim a spot! ...

2 0
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  • Programs
    • Perimenopause & Menopause Support
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    • PCOS & Cycle Regulation Support
    • Fourth Trimester Hormone Support
    • Gut Health & Microbiome Support
    • Metabolic Reset & Insulin Support
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