PERIMENOPAUSE & MENOPAUSE SUPPORT

Personalized Hormone Care for Women in Midlife

Your body is changing — but that doesn’t mean you have to accept exhaustion, weight gain, mood swings, brain fog, or feeling unlike yourself.

At Health + Hormones, we provide evidence-based, personalized hormone and metabolic care designed specifically for women navigating perimenopause and menopause. Through comprehensive testing and structured treatment, we help you regain clarity, energy, confidence, and control over your health.

You Deserve More Than “This Is Just Aging”

Too many women are told their labs are “normal” while they struggle with disrupted sleep, anxiety, irritability, stubborn weight gain, low libido, and overwhelming fatigue. These changes are common — but they are not insignificant.

Perimenopause and menopause are profound hormonal transitions that affect nearly every system in the body. When properly evaluated and treated, symptoms improve, metabolic health stabilizes, and long-term risks can be reduced. You deserve a provider who looks deeper, listens carefully, and builds a strategy tailored specifically to you.

We Help Improve:

  • Sleep disruption and night sweats
  • Weight resistance and metabolic slowdown
  • Mood changes, anxiety, and irritability
  • Brain fog and lack of focus
  • Low libido and vaginal dryness

What to Expect

one

Comprehensive Testing

We begin with lab work to assess hormone levels, thyroid function, and metabolic markers. Your consultation is unhurried and designed to fully understand your symptoms and goals.

two

Personalized Treatment Plan

If appropriate, we initiate bioidentical hormone therapy along with targeted lifestyle and metabolic strategies. Treatment is tailored to your labs, symptoms, and long-term health goals.

three

Ongoing Optimization

We monitor your response closely, adjust dosing as needed, and transition you into maintenance care to ensure sustained results and long-term stability.

Investment in Your Health

Hormone care is a structured medical process designed for long-term results — not quick fixes.

Foundational Assessment

One-Time Initial Evaluation

$697

  • Advanced comprehensive lab panel
  • 60-minute in-depth consultation
  • Personalized treatment roadmap
  • Detailed lab review and care plan

90-Day Reset + Maintenance

Structured Treatment Program

Starting at $997

  • Initiation of hormone therapy (if indicated)
  • 12 weeks of guided treatment
  • Medication management and monitoring
  • Ongoing maintenance planning

Frequently Asked Questions

The best treatment depends on your hormone levels, symptoms, and overall health. We use comprehensive lab testing to determine whether bioidentical hormone therapy, metabolic support, or lifestyle changes are appropriate.

Yes. Health + Hormones provides evidence-based bioidentical hormone therapy for women in perimenopause and menopause at our Garner, Iowa clinic.

If sleep disruption, mood changes, weight gain, or low libido are affecting your daily life, it’s time to schedule an evaluation — even if your periods have not stopped.

No. Treatment may include creams, injections, oral medications, or other delivery methods based on your needs and preferences.

Many women notice improvements within several weeks, with continued progress during the initial 90-day reset phase.

When properly evaluated and monitored with lab testing, hormone therapy can be safe and effective for many women.

No referral is required. You can book your Foundational Assessment directly.

ready to feel like yourself again?

Begin your personalized hormone care