METABOLIC RESET & INSULIN SUPPORT

Restore Metabolic Balance and Rebuild Sustainable Energy

If you feel like your metabolism has slowed, weight loss feels impossible, or your energy crashes throughout the day, your body may be signaling insulin resistance or metabolic dysfunction.

At Health + Hormones, we take a root-cause approach to metabolic health. Through comprehensive testing and structured care, we help reset insulin patterns, stabilize blood sugar, and restore sustainable energy — without extreme dieting or quick fixes.

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Metabolic Dysfunction Is More Than Weight Gain

Insulin resistance can impact weight, energy, hormones, inflammation, and long-term cardiometabolic risk. Many patients are told to simply “eat less and exercise more,” yet continue to struggle despite their efforts.

True metabolic reset requires understanding how insulin, cortisol, thyroid function, and inflammation interact. When addressed strategically, energy stabilizes, cravings decrease, and weight becomes more responsive to lifestyle changes.

We Help Improve:

  • Weight resistance and stubborn body fat
  • Blood sugar instability and energy crashes
  • Strong sugar or carbohydrate cravings
  • Elevated fasting insulin or A1C
  • Fatigue and brain fog

What to Expect

one

Comprehensive Evaluation

We begin with advanced lab testing and a detailed consultation to assess insulin levels, metabolic markers, inflammation, and hormone balance.

two

Personalized Reset Plan

Your plan may include targeted nutrition strategies, insulin support, supplementation, and hormone optimization tailored to your results.

three

Ongoing Optimization

We monitor progress, adjust your protocol as needed, and transition you into sustainable maintenance strategies to protect long-term metabolic health.

Investment in Your Health

Metabolic health is foundational to energy, hormone balance, and long-term disease prevention.

Foundational Assessment

One-Time Initial Evaluation

$697

  • Advanced comprehensive metabolic lab panel
  • In-depth consultation
  • Personalized metabolic roadmap
  • Detailed lab review and plan
Book Your Assessment

90-Day Reset + Maintenance

Structured Treatment Program

Starting at $997

  • 12-week guided metabolic reset
  • Targeted insulin and hormone support
  • Ongoing monitoring and adjustments
  • Maintenance planning for sustained results
Begin Your Reset

Frequently Asked Questions

Insulin resistance occurs when cells do not respond properly to insulin, leading to elevated blood sugar and increased fat storage. Symptoms may include weight gain, fatigue, sugar cravings, and difficulty losing weight. Lab testing confirms diagnosis.

In many cases, insulin sensitivity can improve significantly with structured nutrition, targeted supplementation, hormone optimization, and lifestyle changes. Early intervention improves long-term outcomes.

Yes. Health + Hormones provides comprehensive metabolic and insulin testing in Garner, Iowa to identify root causes of weight resistance and energy imbalance.

This is a metabolic health program. Weight often improves when insulin, inflammation, and hormone balance are addressed — but the primary goal is restoring metabolic function.

Some patients benefit from prescription support, while others improve with targeted nutrition and metabolic strategies alone. Treatment is personalized based on lab results.

Many patients begin noticing improvements during the initial 90-day reset phase. Sustainable metabolic change requires ongoing maintenance and monitoring.

We use comprehensive lab testing and hormone evaluation to address insulin resistance, inflammation, and metabolic dysfunction at the root level rather than focusing only on calorie restriction.

ready to reset your metabolism?

Start your personalized metabolic plan

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