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Personalized Hormone & Metabolic Care That Finally Makes Sense

If you’re dealing with fatigue, weight resistance, mood changes, brain fog, digestive issues, low libido, or simply not feeling like yourself — you are not imagining it.

At Health + Hormones, we use comprehensive lab testing and a structured care model to uncover the root cause and create a personalized plan that restores clarity, energy, and long-term health.

You don’t need to know which program to choose. You just need to take the first step.

Sound like you?

“My labs are normal, but I don’t feel normal.”

You’ve been told everything looks fine, yet you’re exhausted, gaining weight, or struggling with symptoms no one can explain — and you’re left without real answers.

“I’m doing all the right things, but nothing is working.”

You eat well, exercise regularly, follow the advice, and try the supplements — yet your energy stays low, the scale won’t move, and you still feel stuck and frustrated.

“I just want clear answers and a real plan.”

Not another quick prescription or rushed visit — just a thoughtful evaluation and a structured plan that finally explains what’s happening in your body.

A DIFFERENT APPROACH

We Don’t Guess. We Test. We Strategize. We Monitor.

Most conventional care is reactive and rushed.

At Health + Hormones, we operate differently. Every patient begins with comprehensive lab testing, followed by a structured treatment plan and ongoing optimization. We address hormones, metabolism, thyroid function, inflammation, and gut health as interconnected systems — not isolated symptoms.

This is thoughtful, strategic medicine designed for long-term results.

Common Symptoms We Evaluate:

  • Persistent fatigue and low energy
  • Stubborn weight resistance
  • Brain fog and poor focus
  • Sleep disruption
  • Mood changes
  • Low libido
  • Digestive concerns
ways to work together

Advanced testing

Foundational Assessment

Personalized treatment

Initial 90-Day Hormone Reset

Ongoing support

Annual Maintenance

We Believe in You

Your body is capable of healing when given the right support.

Foundational Assessment

Packages start at $697 | 1 lab visit + 1 consultation

Your care begins with clarity. The Foundational Assessment is a comprehensive evaluation designed to uncover the true drivers of your symptoms and create a personalized treatment roadmap

  • Advanced comprehensive lab panel
  • Hormone, thyroid, and metabolic analysis
  • 60-minute in-depth consultation
  • Personalized treatment strategy

Initial 90-Day Reset

Packages start at $997 | 12 weeks

This is where transformation begins. Over your first 12 weeks of treatment, we implement and fine-tune your personalized hormone and metabolic plan to restore balance and measurable results.

  • Initiation of hormone therapy (if indicated)
  • Customized nutrition and lifestyle guidance
  • Medication management and dose adjustments
  • Progress check-ins and lab monitoring

Ongoing Maintenance

Packages start at $1800 | annually

Once balanced, we shift into long-term optimization. Maintenance care protects your results and ensures your hormones and metabolism remain aligned with your evolving needs.

  • Annual lab reassessment
  • Ongoing prescription management
  • Dose optimization as needed
  • Continued access to clinical support

the Results

what you’ll walk away with

01.

No more guessing. You understand what is happening in your body.

02.

A structured roadmap tailored to your symptoms and goals.

03.

Not a quick fix — sustainable hormone and metabolic balance.

Is This the Right Fit?

This Is for You If…

  • You want root-cause answers
  • You value comprehensive testing
  • You’re ready to invest in long-term health
  • You want a structured medical process
  • You’re tired of being dismissed

This Isn’t for You If…

  • You want a quick prescription without evaluation
  • You’re looking for the cheapest option
  • You prefer one-size-fits-all care
  • You don’t want lab testing

Frequently Asked Questions

No. Your Foundational Assessment determines the appropriate care path based on comprehensive lab testing and your symptoms. You do not need to choose a program in advance.

No. Health + Hormones operates as a direct-care clinic and does not bill insurance. This allows us to provide longer appointments, comprehensive testing, and highly personalized care without insurance limitations.

Yes. Health + Hormones serves patients locally in Garner, Iowa. We also support patients seeking comprehensive hormone and metabolic evaluation in the surrounding region.

Many patients begin noticing improvement within the first several weeks, with continued progress during the initial 90-day reset phase. Results vary depending on the underlying imbalance and treatment plan.

When properly evaluated, prescribed, and monitored with ongoing lab testing, hormone therapy can be safe and effective for appropriate candidates. Every treatment plan is personalized based on your health history and lab results.

Standard lab panels often evaluate only limited markers. We use comprehensive testing that may reveal patterns or imbalances not included in traditional screenings.

Many of our patients come to us after feeling stuck in conventional care. Structured testing and a root-cause approach often uncover contributors that were previously overlooked.

you deserve clear answers

Let’s build a plan that makes sense for your body

You don’t need to guess anymore. You don’t need to push through symptoms alone.

Clarity starts here.