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  • Inflammation: The Metabolic Blocker That Doesn’t Show Up on the Scale

    You’ve counted the macros.You’ve tracked the steps.You’ve cleaned up your snacks and given up your late-night scrolling. And yet… The scale barely moves.Your energy flatlines by late afternoon.Bloating and gut discomfort seem to arrive uninvited, no matter how “clean” you eat. It is easy to assume the problem is your willpower or your carb tolerance.But…